Flashing a smile openly will show confidence and friendliness, and create a great first impression. So it’s no wonder now that there are too many whitening items and procedures available on the market to achieve so. But many natural treatments can also assist in eliminating stains and preserving tooth enamel. We are discussing top 3 over here
Why the teeth appear yellow?
The exterior coat of teeth is composed of enamel, which is nearly white-colored and preserves the inner structure of the tooth. Behind the enamel is a yellow-brown coating of tissue, called dentin. As the coating of enamel thins or flakes down, the teeth tend to become darkened.
- Some individuals do have enamel and is of naturally thinner.
- Some foods can stain your enamel.
- Aging and Gum disease/ bacteria can wear down tooth enamel
- Plaque buildup on your teeth can make them look yellow.
1. Baking Soda
Studies showed Baking Soda is a healthy way to clean away stains softly from the teeth ‘s surface, It is not too hard and would not be scraped off the enamel. Baking soda can also help combat infection, which means plaque can be minimized and tooth decay can be avoided.
The best approach to help you whiten your teeth with baking soda is easily by combining around a spoonful of baking soda with about a spoonful of water in a small container (around equal parts of baking soda and water). You’ll be creating a smooth paste with your fingertips or a soft-bristled toothbrush so you should add to your teeth.
2. Apple cider vinegar
Apple cider vinegar appears to be the newest cure-all brew — allegedly capable of easing ailments such as weight gain, sunburn, bland chompers, and even undressed salads. ACV lives up to its reputation when it comes to teeth whitening. This can work on the teeth and gums like a personal scrubber, eliminating stains and bacteria. Why is it that works so well? Apple cider vinegar contains acetic acid, calcium, phosphorus, probiotics, and enzymes in it. Such little staff removes harmful bacteria while allowing beneficial bacteria to evolve. Since it is actually acidic, it helps break down plaque or other contaminants that are bound on the teeth. Apple cider vinegar ‘s pH can remove stains from your teeth and naturally helps to whiten your teeth.
Mix 1⁄2 spoonful of vinegar and a cup of water together. Brush your teeth with this combination using your finger every day before bedtime. After rinsing, clean your teeth with the normal paste after 30 minutes.
3. Turmeric
Turmeric is a worldwide common spice with Asian origins and history. It has been used for thousands of years as a medicinal and natural cure. Turmeric provides oral health benefits that are not provided by other natural or over-the-counter tooth whiteners. Turmeric is a well-known antimicrobial and anti-inflammatory herb which makes it useful for home dental care. Studies have shown that curcumin of Turmeric can prevent gum disease, remove plaque, infection, and inflammation, when applied correctly, comparably well with conventional mouthwashes.
Mix the turmeric powder to create a dense paste with water. Dip your toothbrush in the paste and brush your teeth. Let the turmeric, stay on your teeth for around 5-10 minutes so it can do its work. Then thoroughly rinse your mouth with water, and clean your teeth with standard toothpaste again.