Carrots are rich in nutrients, particularly orange carrots, which contain antioxidants, beta-carotene, and other safety. They are flexible in use, raw or baked, boiled, grilled, steamed, or roasted. Used in sweet as well as savory foods, in soups and sauces, salads, beverages, rice, couscous, stir-fries, and wraps.
Carrots may not be the first vegetable to come to mind when it comes to fries, but carrot fries are sweet, tasty and simple to make and they taste like sweet potato fries. These Carrot Fries are cooked with only a fraction of the fat and calories as typical fries. These Carrot Fries make a tasty snack with plenty of fiber to keep you full before your next meal, or you may serve them as a savory side dish or an appetizer.
Heat oven to 200C.
Peel carrots and cut them into ‘fries’, about 1cm thick, and mix with cornflour and a pinch of black pepper.
Toss with olive oil, scatter over a parchment-lined baking tray in one layer, and bake for 40-45 mins, flipping halfway.
Mix a little salt with tarragon and toss through the cooked fries.
Whisk the mayo, chipotle and lime juice together in a small bowl.
Serve carrot fries with sauce.
Enjoy your hot crispy fries.
Ingredients
Directions
Heat oven to 200C.
Peel carrots and cut them into ‘fries’, about 1cm thick, and mix with cornflour and a pinch of black pepper.
Toss with olive oil, scatter over a parchment-lined baking tray in one layer, and bake for 40-45 mins, flipping halfway.
Mix a little salt with tarragon and toss through the cooked fries.
Whisk the mayo, chipotle and lime juice together in a small bowl.
Serve carrot fries with sauce.