ldl

Cholesterol is a fatty compound you generate in your liver. It’s included in certain foods too. Your body requires some cholesterol for proper functioning. Yet getting too much of the bad cholesterol — LDL — endangers you of experiencing a heart attack or stroke. Changing diet can play an important role in reducing your cholesterol and enhancing the fat armada that floats through your bloodstream. Below are several cholesterol-improving foods to protect your health.