Yummy Mango Lassi

Yields2 Servings

Enjoy the great taste of the tropical king of fruit in the traditional Indian style refreshing smoothie.

1 cup plain yogurt

½ cup 1/2 cup milk

1 cup ripe mango, chopped

2 tbsp honey

1 dash cardamom powder

1 tsp limes juice

In a blender, place mango, yogurt, milk , honey, and cardamom and mix for 2 minutes.

Add the lime juice.

Pour into a glass with some ice cubes and serve.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories131

% Daily Value *
Total Fat 3g4%

Saturated Fat 2g10%
Total Carbohydrate 20g8%

Dietary Fiber 1g4%

Total Sugars 20g
Protein 5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Yummy Mango Lassi