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Healthy Popcorn with Organic Butter and Honey

Yields1 ServingCook Time10 mins

Perfect recipe of delicious and healthy popcorn with a drizzle of honey and organic butter.

healthy popcorn

 ½ cup Popcorn kernels
 1 tbsp Extra-virgin olive oil
 1 tbsp organic butter
 2 tbsp 2 tbsp organic raw honey
 sea salt (as per taste)
1

In a wide, heavy-bottomed saucepan with a tight-fitting lid, add 3 kernel pop and oil and heat over medium-high heat for 2 minutes. Replace the cap after adding the popcorn kernels.
As three kernels pop, add the remaining ½ cup kernels and place the lid.

2

As three kernels pop, add the remaining ½ cup kernels and place the lid. Give the pot a little shake to uniformly scatter the kernels. Shake the pan from time to time to ensure that all of the corn pops and that it does not burn.

3

When the kernels begin to pop, tilt the lid slightly to allow steam to escape.
Cook until the popping has slowed to less than one pop every three seconds. Remove the popcorn from the heat and place it in a big mixing bowl.

4

Melt the butter in a small pan over medium heat. Stir in the honey until it is thoroughly combined, then turn off the stove.

5

Right before serving drizzle melted butter and honey over popcorn and toss well. Sprinkel sea salt and toss again.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories150
% Daily Value *
Total Fat 9g12%

Saturated Fat 1.5g8%
Sodium 230mg10%
Total Carbohydrate 15g6%

Dietary Fiber 2g8%
Total Sugars 4g
Protein 2g

Potassium 60mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.