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Healthy Homemade Bubble Tea

Yields2 ServingsCook Time25 mins

Satisfy your thirst with healthy homemade bubble tea, which is not only refreshing, nutritious but also easy and quick to make.

Healthy Bubble Tea

Black Tea
 6 black tea bags
 2 cups water
Tapioca pearls
 ½ cup medium black tapioca pearls
 4 cups water
Sugar syrup
 2 cups brown sugar
 1 cup water
For assembling
 ¼ cup milk of your choice
1

Add tea bags in boiling water and cook for a minute or two over medium-high heat. remove from the heat and let the tea cool to room temperature. (Remove tea bags as the tea cools down)

2

Bring 4 cups of water to a boil, then stir in the tapioca pearls. Wait for the pearls to rise to the surface after stirring them. Cook till pearls get softened for about 20 minutes.

3

Mix sugar and water and cook over medium-high heat, till the sugar is totally dissolved. Remove the saucepan from the heat and set it aside to cool.
Soak the pearls for 30 minutes in sugar syrup, then store the bubbles and syrup separately.

4

In two glasses, divide the pearls and ice, then pour in one cup of tea in each glass and add sugar syrup, and milk as per taste.

5

Stir with a large boba straw, then serve.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories756
% Daily Value *
Total Fat 7.2g10%

Saturated Fat 6.3g32%
Cholesterol 0mg
Sodium 56mg3%
Total Carbohydrate 177.6g65%

Dietary Fiber 1g4%

Calcium 143mg11%
Iron 2mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.